LET’S GO FOR A WALK
GET FIT STEP BY STEP
There is no easier physical activity than walking: Boots on, grab your stick and off you go. If you’re walking alone, you can set your own pace. But it’s even more fun in a group.
10.00 am at the registry office, followed by a champagne reception, a walk after the wedding meal, and then dancing all night? Certainly not a problem as the bride, but sometimes more problematic as a party guest. Aching feet from standing for a long time can turn into real party killer – and so you are sometimes back home earlier than originally planned. Instead of bothering with blister plasters and bathing your sore feet the morning after the party, the carefully chosen Relife shoe is your saviour. Flat soles, a secure grip, a comfortable width and the spine-relieving, stimulating soft reflex system will soothe your feet. With no insoles, plasters or arnica balm.
Source: Deutsche Leichtathletikverband (German Athletics Association). https://www.leichtathletik.de/fit-gesund/walking/zehn-tipps-zur-walking-technik, Retrieval: 29.05.2020